Is Great Value Navy Bean, 15.5 oz Can Vegan?
Description
Mild, slightly nutty flavor with a soft, creamy texture when heated; holds shape in soups yet can mash smoothly for spreads or purees. Commonly used in soups, stews, casseroles, salads, and mashed preparations. Customer reviews note consistent tenderness and value, with occasional reports of sometimes overly soft or mushy cans.
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Description
Mild, slightly nutty flavor with a soft, creamy texture when heated; holds shape in soups yet can mash smoothly for spreads or purees. Commonly used in soups, stews, casseroles, salads, and mashed preparations. Customer reviews note consistent tenderness and value, with occasional reports of sometimes overly soft or mushy cans.
Ingredients
PREPARED WHITE BEANS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.