Is Great Value Organic Chicken Noodle Soup, 18.6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic tomato paste
organic garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken Stock, Organic Carrots, Organic Cooked White Meat Chicken, Organic Egg Noodles (Organic Semolina Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Celery, Contains Less Than 2% Of Organic Cornstarch, Organic Chicken Flavor (Organic Chicken Flavor, Organic Carrot Juice Concentrate, Sea Salt, Organic Onion Powder, Organic Onion Juice Concentrate, Organic Potato Flour, Organic Carrot Powder, Organic Garlic Powder, Organic Tomato Paste, Organic Turmeric, Organic Spice, Organic Canola Oil, Yeast Extract, Natural Flavor), Sea Salt, Organic Onion Powder, Organic Yeast Extract, Organic Cane Sugar, Organic Garlic Powder, Organic Soy Protein Concentrate, Organic Natural Flavor, Organic Vegetable Broth Concentrate (Organic Carrot, Organic Celery, Organic Onion), Organic Chives, Organic Turmeric Extract (Color), Organic Dehydrated Parsley, Organic With Pepper, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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