Is Great Value Organic Gluten-Free White Cheddar Flavored Popcorn, 4.4 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic whey
organic nonfat dry milk
pasteurized organic milk
organic cheddar cheese
natural flavors
enzymes

organic whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Popcorn, Organic Vegetable Oil (Organic Canola Oil, Organic Corn Oil, Organic Sunflower Oil), Organic Cheddar Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Whey, Salt, Natural Flavors, Lactic Ac

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.