Is Great Value Organic Ground Allspice, 1.6 oz Low FODMAP?
Description
Warm, aromatic and peppery with clove-cinnamon undertones, this finely ground powder offers a smooth texture that blends easily into batters, marinades, stews, pickles and sauces. Reviewers commonly note a pronounced aroma, consistent flavor and warming notes, with occasional clumping in humid storage; sealed containers are recommended for longer freshness overall.
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Description
Warm, aromatic and peppery with clove-cinnamon undertones, this finely ground powder offers a smooth texture that blends easily into batters, marinades, stews, pickles and sauces. Reviewers commonly note a pronounced aroma, consistent flavor and warming notes, with occasional clumping in humid storage; sealed containers are recommended for longer freshness overall.
Ingredients
Organic Allspice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.