Is Great Value Organic Primavera Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic dehydrated green bell peppers
organic red bell peppers
organic tomato juice
organic tomatoes
organic diced tomatoes
organic tomato paste

organic dehydrated green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Tomato Paste, Organic Diced Tomatoes (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Carrots, Organic Celery, Organic Zucchini, Organic Red Bell Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Garlic, Organic Dehydrated Green Bell Peppers, Organic Parsley, Organic Oregano, Organic Black Pepper, May Contain: Sesame, Milk, Eggs, Fish, Soy, Wheat, Mustard

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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