Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Original Beef Jerky Value Pack, 10 Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This value pack offers savory, mildly smoky beef jerky with a firm, chewy texture that holds up for snacking, hiking, and travel. Reviewers commonly note consistent seasoning, good portability, and satisfactory value for the price, while some mention variability in tenderness across pieces. Popular for travel, hiking, sports, and work.

Ingredients

Beef, Water, Sugar, Contains 2% Or Less Of Salt, Spices, Dried Soy Sauce, (Wheat, Soybeans, Salt), Flavorings, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Sodium Erythorbate, Paprika, Sodium Nitrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Original Beef Jerky Value Pack, 10 Oz. | Spoonful