Is Great Value Original Luncheon Meat, 12 oz Low FODMAP?

Description
Mild, savory flavor with a firm, sliceable yet slightly spongy texture; users commonly fry, pan-sear, cube, or crisp slices for sandwiches, breakfast plates, rice dishes, wraps, and casseroles. Reviews note convenient, versatile use, consistent portioning, and familiar processed-meat taste, with some remarks about saltiness and texture preference among different shoppers.

Description
Mild, savory flavor with a firm, sliceable yet slightly spongy texture; users commonly fry, pan-sear, cube, or crisp slices for sandwiches, breakfast plates, rice dishes, wraps, and casseroles. Reviews note convenient, versatile use, consistent portioning, and familiar processed-meat taste, with some remarks about saltiness and texture preference among different shoppers.
Ingredients
INGREDIENTS: PORK, SALT, WATER, SUGAR, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


