Is Great Value Pancake & Waffle Mix, Sea Salted Caramel, 16 oz Vegetarian?
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Ingredients
Wheat Flour, Caramel Candy Pieces (Organic Can Sugar, Sea Salt, Natural Flavor, Organic Caramel Color), Natural Flavor, Sea Salt, Sodium Bicarbonate, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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