Is Great Value Peanut Butter Cup Ice Cream, 48 fl oz Vegan?
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Ingredients
Milk, Cream, Buttermilk, Sugar, Whey, Peanut Butter Base And Ribbon (Peanuts, Peanut Oil, Salt, Mono- And Diglycerides), Peanut Butter Cup (Sugar, Coconut Oil, Peanut Butter (Peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors), Fudge Ribbon (Corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), Corn Syrup, Skim Milk, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Cellulose Gel, Cellulose Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.