Is Great Value Peanut Butter Sandwich Cookies, 16 oz, Shelf-Stable/Ambient, Whole, 36 Count Vegetarian?

Ingredients

ENRICHED GRAHAM FLOUR (WHEAT FLOUR, WHEAT BRAN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS), CANOLA AND/OR SOYBEAN WITH TBHQ ADDED TO PRESERVE FRESHNESS AND/OR PALM AND/OR CORN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL PEANUT BUTTER FLAVOR, CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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