Is Great Value Pork Egg Rolls, Pork Vegan?
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Ingredients
FILLING: CABBAGE, PORK, CARROTS, ONION, MODIFIED TAPIOCA STARCH, TEXTURED SOY PROTEIN, SOY PROTEIN ISOLATE, CELERY. SEASONINGS: SUGAR, SODIUM LACTATE, SALT, SOY SAUCE POWDER ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CARROTS, CELERY], SPICE, YEAST EXTRACT, SPICE EXTRACTIVES), DEHYDRATED GARLIC, PORK FLAVOR (PORK STOCK, FLAVOR, SALT), DEHYDRATED ONIONS, SPICES, CANOLA OIL, CALCIUM SILICATE. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, WHEAT GLUTEN, SALT, COTTONSEED OIL, SOY LECITHIN, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM CARBONATE, CITRIC ACID, ASCORBIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.