Is Great Value Potato Gnocchi Low FODMAP?
Description
Mild, neutral flavor with pillowy, tender interior and light chew; commonly boiled then tossed with savory sauces, pan-seared for a crisp exterior, or baked into casseroles. Reviewers cite convenience and good value, note it absorbs sauces well but can become soft if overcooked, with occasional size inconsistency across multiple purchases.
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Description
Mild, neutral flavor with pillowy, tender interior and light chew; commonly boiled then tossed with savory sauces, pan-seared for a crisp exterior, or baked into casseroles. Reviewers cite convenience and good value, note it absorbs sauces well but can become soft if overcooked, with occasional size inconsistency across multiple purchases.
Ingredients
Rehydrated Potatoes (water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid (preservative), Sorbic Acid (preservative), Natural Flavor, Water. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.