Is Great Value, Raisin Bran Extra Raisin Breakfast Cereal, 25.5 oz Dairy Free?
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Ingredients
Raisins, Whole Grain Wheat, Sugar, Wheat Brain, Brown Sugar Syrup, Salt, Malt Syrup. Vitamin And Minerals: Potassium Chloride, Iron (Ferric Orthophosphate), Vitamin A Palmitate, Niacinamide, Zinc (Zinc Oxide), Vitamin D (Cholecalciferol), Vitamin B1 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid> Bht Added To Packaging To Help Preserve Freshness.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.