Is Great Value Restaurant Style Italian Dressing Low FODMAP?

Description
Zesty, herb-forward Italian dressing with a tangy, savory profile and a thin, pourable texture popular for green salads, pasta salads, marinades, and sandwich drizzles. Reviewers note consistent flavor and value, convenient resealable bottle, and occasional need to shake due to light separation; opinions vary on intensity from mild to bold.

Description
Zesty, herb-forward Italian dressing with a tangy, savory profile and a thin, pourable texture popular for green salads, pasta salads, marinades, and sandwich drizzles. Reviewers note consistent flavor and value, convenient resealable bottle, and occasional need to shake due to light separation; opinions vary on intensity from mild to bold.
Ingredients
WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EGG YOLK, DRIED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVORS. CONTAINS MILK AND EGGS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


