Is Great Value Roasted Poblano Enchiladas Dairy Free?

Ingredients

Yellow corn tortilla (stone ground corn, water, guar gum, lime), water, Monterey Jack cheese (pasteurized milk, salt, cheese cultures, enzymes), roasted poblano peppers, carrots, sour cream (Grade A cultured cream), tofu (soybeans, water, nigari), green chile peppers (green chiles, water, salt), roasted zucchini (zucchini, expeller pressed sunflower oil), onions, cheddar cheese (pasteurized milk, salt, cheese cultures, annatto color, enzymes), tomato puree (vine ripened tomatoes), sweet rice flour, sea salt, cilantro, expeller pressed sunflower oil, corn starch, garlic powder, organic sugar, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid, cyanocobalamin), cumin, black pepper. Contains milk and soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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