Is Great Value Roasted Poblano Enchiladas Gluten Free?

Ingredients

Yellow corn tortilla (stone ground corn, water, guar gum, lime), water, Monterey Jack cheese (pasteurized milk, salt, cheese cultures, enzymes), roasted poblano peppers, carrots, sour cream (Grade A cultured cream), tofu (soybeans, water, nigari), green chile peppers (green chiles, water, salt), roasted zucchini (zucchini, expeller pressed sunflower oil), onions, cheddar cheese (pasteurized milk, salt, cheese cultures, annatto color, enzymes), tomato puree (vine ripened tomatoes), sweet rice flour, sea salt, cilantro, expeller pressed sunflower oil, corn starch, garlic powder, organic sugar, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid, cyanocobalamin), cumin, black pepper. Contains milk and soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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