Is Great Value Salt-Free Original Seasoning Blend GERD Friendly?
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Why it's not GERD friendly
- dried orange peel
- lemon oil
- lemon juice
- lemon juice crystals
- citric acid
- dried garlic
- cayenne pepper
- including black pepper
dried orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Onion, Spices (including Black Pepper, Mustard Powder, Celery Seed, Cayenne Pepper, Cilantro, Oregano, Bay Leaves, Coriander, Cumin, Basil, Parsley, Marjoram), Dried Garlic, Dried Carrots, Citric Acid, Lemon Juice Crystals (citric Acid, Lemon Oil, Lemon Juice), Dried Orange Peel, Rice Hull Concentrate (anti-caking).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Dried, Powder