Is Great Value Shredded Hash Browns, 26 oz (Frozen) Low FODMAP?

Description
Frozen shredded breakfast side offering a mild, starchy flavor with a tender interior and crispy exterior when pan-fried or oven-baked. Commonly used for home breakfasts, casseroles, and skillet dishes. Reviews note good value and crispability when properly prepared, with occasional reports of clumping in the bag and slightly uneven thawing.

Description
Frozen shredded breakfast side offering a mild, starchy flavor with a tender interior and crispy exterior when pan-fried or oven-baked. Commonly used for home breakfasts, casseroles, and skillet dishes. Reviews note good value and crispability when properly prepared, with occasional reports of clumping in the bag and slightly uneven thawing.
Ingredients
Potatoes, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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