This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Sliced Mushrooms, 4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, earthy flavor with subtle umami; slices are firm when fresh and become tender and slightly silky when sautéed. Commonly used raw in salads or cooked on pizzas, in omelets, soups, and stir-fries. Reviewers cite convenience and good value for quick meals, with occasional complaints reported about short shelf life.

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Ingredients

Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Great Value Sliced Mushrooms, 4 oz is available at 1 retailer

Walmart

About this product

Vegetable · Slice, Can

Flavor
Earthy
Texture
Tender
Commonly used for
CookingGarnishingToppingMeal Prep
Low FODMAP? Great Value Sliced Mushrooms, 4 oz | Spoonful