Is Great Value Southwest Chicken Nutri-Bowl GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lime juice
- dried chipotle chilies
- garlic powder
- chili powder
- garlic
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Cooked Red And White Quinoa, Cooked Brown Rice, Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Sodium Phosphate, Salt), Black Beans, Onions, Tomato Paste, Butternut Squash, Corn, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Garlic Puree (Garlic, Water), Canola Oil, Concentrated Lime Juice, Modified Corn Starch, Cilantro, Salt, Chili Powder (Spices, Salt, Garlic Powder), Spices, Dried Chipotle Chilies, May Contain: Peanuts, Tree Nuts, Sesame, Milk, Eggs, Fish, Crustaceans, Shellfish, Soy, Mustard, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Southwest Chicken Nutri-Bowl is available at 1 retailer
About this product
Frozen Meal · Frozen