Is Great Value Spicy Thai Chili Chunk Light Tuna, 2.6 oz Pouch Dairy Free?
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Ingredients
Skipjack Tuna 66.75%, Water 10.96%, Onion 9.50%, Sugar 5.50%, Garlic 1.63%, Ginger 1.63%, Salt 1.00%, Chili powder 0.90%, Red Chili pepper 0.57%, Modified corn starch 0.56%, Vegetable powder 0.29%, Garlic powder 0.29%, Yeast Extract 0.17%, Thai Chili flavor 0.14%, Oleoresin paprika 0.08%, Onion flavor powder 0.03%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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