Is Great Value Strawberries & Cream Instant Oatmeal Vegan?
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Why it's not vegan
- cream
- milk
- nonfat dry milk
- riboflavin
- vitamin a palmitate
- a source of calcium
- calcium carbonate
- +2 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Natural Flavor, Vegetable Juice [for Colori, Citric Acid, Beta-carotene [for Color]) Salt, Nonfat Dry Milk, Cream, Natural Flavors Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate. Niacinamide, Pyridoxine Hydrochloride (vitamin B ), Thiamine Mononitrate (vitamin B.), Riboflavin (vitamin B), Folic Acid. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Great Value Strawberries & Cream Instant Oatmeal is available at 1 retailer
About this product
Cereal · Dried, Pouch