Is Great Value Strawberry Hydration Powdered Liquid Drink Mix, 0.56 oz, 6 Packets Dairy Free?

Ingredients

CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B2), CALCIUM D-PANTOTHENATE (PANTOTHENIC ACID), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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