Is Great Value Tartar Sauce Vegan?
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Ingredients
Water, dill relish (cucumbers, water, vinegar, modified corn starch, salt, calcium chloride, spices, xanthan gum, sodium benzoate, natural and artificial flavour), canola and/or soybean oil, sugar, white vinegar, modified corn starch, frozen yolk, salt, mustard, sodium benzoate, locust bean gum, spices, dehydrated onion, calcium disodium EDTA, spice extractives. Contains: eggs, soy, mustard. May contain: sesame, milk, fish, wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.