Is Great Value Triple Chocolate Thin Crust Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

belgian chocolate
cocoa liquor
dark chocolate chunks
white chocolate chips
cocoa butter
chocolate liquor
cocoa powder
milk
milk chocolate chips

belgian chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Canola Oil, Cocoa Powder, Sugar, Yeast, Salt, Guar Gum, Sauce: Dark Chocolatey Sauce (Water, Belgian Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavour), Dextrose, Corn Syrup (Contains Sulphites), Sorbitol, Condensed Skim Milk (Milk , Sugar), Modified Corn Starch, Cocoa Powder, Sodium Alginate, Salt, Glucono-delta-lactone, Potassium Sorbate, Sodium Hexametaphosphate, Polysorbate 60), Brown Sugar, Toppings: Milk Chocolate Chips (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Salt, Natural Vanilla Flavour), Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla), White Chocolate Chips (Sugar, Cocoa Butter, Milk , Soy Lecithin, Vanilla Extract), Contains: Milk, Soy, Wheat, May Contain: Eggs, Mustard

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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