Is Great Value Uncured Pulled Chicken, 16 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice solids
citric acid
milk
chili pepper
garlic powder
dehydrated garlic

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Meat Chicken Breast, Chicken Broth (Water, Brown Sugar, 2% Or Less Of: Chicken Fat, Salt, Sugar, Spices, Dehydrated Garlic, Lactose Hydrolyzed Soy Protein, Soybean Oil, Garlic Powder, Maltodextrin, Dextrose, Dehydrated Onion, Disodium Insoinate, Disodium Guanylate, Natural Flavors, Natural Smoke Flavor, Paprika, Chili Pepper, Turmeric, Mustard, Torula Yeast, Citric Acid, Corn Syrup Solids, Maple Syrup, Spice Extractives, Molasses, Vanilla Extract, Lemon Juice Solids, Sunflower Oil, Silicon Dioxide, Calcium Silicate)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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