Is Great Value Vanilla Pudding Cups Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Milk, Water, Sugar, Food Starch - Modified, Canola Oil, Contains Less Than 1 Percent Of: Calcium Carbonate, Artificial Flavors, Salt, Xanthan Gum, Disodium Phosphate, Sodium Stearoyl Lactylate, Citric Acid, Color Added. Contains Milk.

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