Is Great Value Vegetable Lasagna Dairy Free?

Ingredients

CALCIUM, IRON, POTASSIUM, LASAGNA NOODLES (DURUM WHEAT FLOUR, WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PUREE (VINE RIPENED TOMATOES), WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), SPINACH, ZUCCHINI, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), CARROTS, ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT, ORGANIC SUGAR, GARLIC, CORN STARCH, GARLIC POWDER, BLACK PEPPER, RED PEPPER CHILI FLAKES. CONTAINS MILK AND WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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