Is Great Value White Baking Chips Low FODMAP?

Description
Sweet, creamy chips offer a mild, sugary flavor and a smooth, meltable texture that softens when baked yet often keeps its chip shape. Commonly used as mix-ins for cookies, muffins, and brownies, for melting into coatings or drizzles, and for baking decorations; reviewers note reliable consistency and overall good value.

Description
Sweet, creamy chips offer a mild, sugary flavor and a smooth, meltable texture that softens when baked yet often keeps its chip shape. Commonly used as mix-ins for cookies, muffins, and brownies, for melting into coatings or drizzles, and for baking decorations; reviewers note reliable consistency and overall good value.
Ingredients
Sugar, Palm Kernel Oil, Dry Whole Milk, Nonfat Dry Milk, Natural Flavor, Soy Lecithin (an Emulsifier). Contains Milk And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


