Is Great Value White Bread Enriched GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate Vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium 70 Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Vital Wheat Gluten, Potassium Iodate, Monocalcium Phosphate. Contains: Wheat And Soy. May Contain Traces Of Milk, Almonds, Hazelnuts And Walnuts.

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