Is Great Value White Meat Chicken Egg Rolls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lemon powder
- garlic
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: CABBAGE, CHICKEN WHITE MEAT, ONIONS, CARROTS, MODIFIED TAPIOCA STARCH, TEXTURED SOY PROTEIN (SOY PROTEIN ISOLATE), CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DEHYDRATED GARLIC, DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CARROTS, CELERY], SPICE, YEAST EXTRACT, SPICE EXTRACTIVES), CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), SPICES, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM SILICATE, CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, WHEAT GLUTEN, SALT, COTTONSEED OIL, SOY LECITHIN, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM CARBONATE, CITRIC ACID, ASCORBIC ACID. CONTAINS WHEAT AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Roll, Frozen