Is GreatArrivals Gift Baskets Cherry Blossom Spa Retreat: Bath and Body Birthday Gift Basket 1.49 Kilogram Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

san francisco soap company cherry blossom refreshing body mist
san francisco soap company cherry blossom moisturizing body lotion san francisco soap company cherry blossom shower gel
epicure european bakery italian double chocolate raspberry cake
milano chocolate biscotti
lindt milk chocolate truffle

san francisco soap company cherry blossom refreshing body mist

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+1 more in the app

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Ingredients

Bath Net Exfoliating Puff, San Francisco Soap Company Cherry Blossom Moisturizing Body Lotion San Francisco Soap Company Cherry Blossom Shower Gel, San Francisco Soap Company Cherry Blossom Refreshing Body Mist, White Cathedral Votive Candle (Hand-poured, Water Clear, Odor-free, Food-grade And Smokeless), Lindt Milk Chocolate Truffle, Milano Chocolate Biscotti, Epicure European Bakery Italian Double Chocolate Raspberry Cake, Comfort Collection, English Breakfast Black Tea, Much More

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.