Is GreatArrivals Gift Baskets Golfing Around: Birthday Golf Gift Basket, 1.36 Kilogram Vegan?
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Ingredients
Score Caddy - Golf Counter With Chain To Keep Score, Golf Tees Natural Color 30 Ct, Terry Cloth Golf Towel, Practice Whiffle Golf Balls, Golf Design Ceramic Mug, Golf Mints In Gift Tin, Thompsons Milk Chocolate Golf Balls In Mesh Bag, Angelina's Sweet Butter Cookies, Three Pepper Blend Water Crackers, Nunes Farms Roasted Salted Pistachios, Sonoma Original Aged Cheddar Cheese Straws, In A Golf Scene Large Theme Box
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.