This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GreatArrivals Thinking Of You Sympathy Gift Basket, 4 Pound Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Cathedral Votive Candle (Hand-poured, Water Clear, Odor-free, Food-grade And Smokeless), Butterfields Lemon Buds - Hard Candy With A Lemon Twist, Lindt White Chocolate Truffle, Chocolate Crunch Cookie, Angelina's Sweet Butter Cookies, Mille Lacs Foods Merlot Cheddar Wine Cheese Cup, Three Pepper Blend Water Crackers, Cranberry Harvest Medley, Ernest Hemmingway Highland Select Tea, In A Round Splitwood Gift Basket

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.