This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GreatArrivals Valentine's Day Gourmet Gift Basket Spice It Up, Black & Red, 4 Pound Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hot Tamales Hotties Theater Size Box, The Chocolate Traveler Tabasco Chocolate Bar, D,l, Jardine's Spicy Sriracha Salsa, Nunes Farms Spicy Cocktail Almonds, Deep River Mesquite Bbq Kettle Cooked Potato Chips, Kitchen Table Oven Baked Jalapeno Parmesan Crisps, Snack Factory Buffalo Wing Flavored Pretzel Crisps In A Black Gift Box

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GreatArrivals Valentine's Day Gourmet Gift Basket Spice It Up, Black & Red, 4 Pound is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
SpicySavorySweetTangy
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? GreatArrivals Valentine's Day Gourmet Gift Basket Spice It Up, Black & Red, 4 Pound | Spoonful