Is Grecian Delight Foods Opaa Dip, 8 oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
pasteurized grade a skim milk
pasteurized part whole milk
pasteurized part skim milk
milk protein concentrate
greek yogurt
cheese culture
feta cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Feta Cheese (Pasteurized Part Skim Milk, (Or Pasteurized Part Whole Milk) Cheese Culture, Salt, Enzymes), Water, Onions, Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Active Yogurt Cultures), Sun Dried Tomatoes, Soybean Oil, Tomatoes, Contains 2% Or Less Of: Lemon Juice, Corn Starch, Cultured Sugar, Natural Flavor, Granulated Garlic, Xanthan Gum, Citric Acid, Spices

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