Is Greek Authentic Yogurt with Honey Vegan?

Description
Fat free honey strained Greek yogurt

Description
Fat free honey strained Greek yogurt
Ingredients
Fat Free Strained Greek Yogurt (80%) (Skimmed _Milk_, Yogurt Cultures (L. bulgaricus, S. thermophilus)), Water, Sugar, Honey (4.4%), Starch, Stabiliser: Pectins, Lemon Juice Concentrate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


