Is Greek Dressing & Marinade Vegan?

Ingredients

Coconut Oil (Mct), Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Water, Sea Salt, Organic Oregano, Organic Black Pepper, Organic Garlic Powder, Organic Marjoram, Organic Coriander, Organic Lemon Juice Concentrate, Organic Guar Gum, Oil Of Origanum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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