Is GREEK FAT FREE YOGURT, MIXED BERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE). CONTAINS 2% OR LESS OF: FRUCTOSE, CORN STARCH, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.

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