Is GREEK FAT FREE YOGURT MOUSSE, BLACK CHERRY, RASPBERRY Gluten Free?
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Ingredients
BLACK CHERRY INGREDIENTS: FAT FREE YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NATURAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], ACESULFAME POTASSIUM, SUCRALOSE), FRUIT BLEND (FRUCTOSE, BLACK CHERRY PUREE, WATER, MODIFIED CORN STARCH, VEGETABLE JUICE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), NITROGEN. RASPBERRY INGREDIENTS: FAT FREE YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, KOSHER GELATIN, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], ACESULFAME POTASSIUM, NATURAL FLAVOR, SUCRALOSE), FRUIT BLEND (FRUCTOSE, RASPBERRY PUREE, WATER, MODIFIED CORN STARCH, VEGETABLE JUICE [FOR COLOR], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), NITROGEN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.