Is GREEK FROZEN YOGURT, PINEAPPLE COCONUT Vegan?
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Ingredients
SKIM MILK, PINEAPPLE (PINEAPPLE, CORN SYRUP, WATER, MODIFIED CORNSTARCH, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, DEXTROSE), COCONUT FLAKES (COCONUT, SUGAR, SALT, PROPYLENE GLYCOL, SULFITES), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, NATURAL FLAVORS, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.