Is GREEK INSPIRED SALAD WITH CHICKEN ROMAINE LETTUCE, WHITE CHICKEN MEAT, CUCUMBER, GRAPE TOMATOES, KALAMATA PITTED OLIVES, FETA CHEESE, SWEET PEPPER WITH SPRING ITALIAN DRESSING, GREEK INSPIRED SALAD WITH CHICKEN Alpha-Gal?

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICE, CITRUS EXTRACT), SPRING ITALIAN DRESSING (WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, EGG YOLK, SUGAR, LESS THAN 2% OF GARLIC PUREE [GARLIC, WATER, CITRIC ACID], XANTHAN GUM, SPICES, DRIED BELL PEPPER, LEMON JUICE CONCENTRATE), CUCUMBER, GRAPE TOMATOES, KALAMATA PITTED OLIVES (OLIVES, WATER, VINEGAR, SALT, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SWEET PEPPER, RED CABBAGE, CARROT.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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