Is GREEK NON-FAT YOGURT PLUS HEARTY GRAINS Vegan?
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Why it's not vegan
- cultured pasteurized nonfat milk
- natural flavor
- acidophilus
cultured pasteurized nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
YOGURT: CULTURED PASTEURIZED NONFAT MILK, 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L.RHAMNOSUS, LEMON CHIA PREPARATION: WATER, NATURAL CANE SUGAR, LEMON PEEL, CORN STARCH (NON GMO), CHIA SEEDS, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, AND REB-A (STEVIA EXTRACT)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable