Is GREEK NON-FAT YOGURT Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cultured pasteurized nonfat milk 7 live active cultures

cultured pasteurized nonfat milk 7 live active cultures

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT: CULTURED PASTEURIZED NONFAT MILK 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS L. BULGARICUS L. ACIDOPHILUS BIFIDUS L. CASEI L. LACTIS L. RHAMNOSUS MAPLE: WATER, BROWN SUGAR, MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM AND REB-A (STEVIA EXTRACT).

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