Is Greek Nonfat Frozen Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
nonfat milk
milk protein concentrate
greek yogurt

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Nonfat Milk, Greek Yogurt (Cultured Nonfat Milk), Sugar, Cinnamon Honey Ripple (Corn Syrup, Sugar, Water, Honey, Modified Corn Starch, Carrageenan, Natural Flavors, Cinnamon, Salt, Citric Acid, Caramel Color), Corn Syrup, Milk Protein Concentrate, Maltodextrin, Propylene Glycol Monoester, Mono - And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla, Natural Flavor

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