Is GREEK NONFAT YOGURT, BLUEBERRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

ultrafiltered skim milk
cultured skim milk
whey protein concentrate
milk protein concentrate

ultrafiltered skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, BLUEBERRY PUREE SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, FRUCTOSE, BLUEBERRIES, CORN STARCH-MODIFIED, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, STEVIA REBAUDIANA LEAF EXTRACT (SWEETENER), VITAMIN D, GELATIN, NATAMYCIN (A NATURAL PRESERVATIVE), WATER, LIVE AND ACTIVE CULTURES

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