Is GREEK NONFAT YOGURT, LEMON ZUCCHINI Vegan?
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Why it's not vegan
- cultured skim milk
- cultured ultrafiltered nonfat milk
- calcium lactate
- acidophilus
- vitamin d3
- vitamin a palmitate
- +1 more
cultured skim milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
YOGURT: CULTURED ULTRAFILTERED NONFAT MILK, CHICORY ROOT EXTRACT (INULIN), SUGAR, CULTURED SKIM MILK, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3 AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. FRUIT AND VEGETABLE: WATER, SUGAR, LEMON PULP, ZUCCHINI, CORN STARCH, NATURAL FLAVOR, PECTIN, CALCIUM LACTATE, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable