Is GREEK NONFAT YOGURT, PEACH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured skim milk
cultured ultrafiltered nonfat milk

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, PEACHES, CORN STARCH, PEACH PUREE, NATURAL FLAVOR, PECTIN, REBAUDIOSIDE-A*, ANNATTO (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.

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