Is GREEK NONFAT YOGURT SMOOTHIE, COCONUT LIME Lactose Free?
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Why it's not lactose free
- cultured skim milk
- milk protein isolate
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, WATER, COCONUT CREAM, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
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Often paired with Lactose Free
About this product
Beverage · Liquid