Is Greek Nonfat Yogurt Vanilla Bean Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
grade a pasteurized skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, CORNSTARCH, NATURAL WILD, FLAVOR, PECTIN, LOCUST BEAN GUM, VANILLA BEANS, CITRIC ACID AND LIVE AND ACTIVE CULTURE (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, BIFIDUS, L. CASEI), CONTAINS MILK

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